DHEA, short for dehydroepiandrosterone, is an important hormone that is produced naturally by the adrenal glands. Often called the “youth hormone,” DHEA peaks around age 25 and then steadily declines with age. Taking DHEA supplements has become popular to try to turn back the hands of time.
What does DHEA do?
DHEA serves as a precursor to male and female sex hormones like testosterone and estrogen. In the body, DHEA converts into the sex hormones as needed. So even though DHEA itself is not a sex hormone, it plays an important role in maintaining hormone balance. DHEA also serves other functions like supporting brain health, immune function, and metabolic health.
Now you might be wondering—if DHEA declines with age, should I take a supplement? Potentially! Research shows DHEA supplements may:
However, more research is still needed on the anti-aging effects of DHEA supplementation.
Are there side effects of DHEA supplementation?
DHEA supplements are generally well tolerated, but there are some potential side effects to know about. Since DHEA can convert into estrogen and testosterone, side effects can include greasy skin, acne, hair loss, and shifts in mood.
Women may also experience irregular periods or growth of facial hair. And fellas may notice shrinking testicles or breast growth. But don’t fret—these side effects are temporary and subside when stopping the supplements.
The takeaway
If you’re considering DHEA supplementation, have an open conversation with your healthcare provider, especially if you have any pre-existing conditions. They can check your DHEA levels and help determine if supplementation is right for you.
The knowledgeable professionals at Hormone Harmony Clinic specialize in anti-aging and hormone therapies. Their cutting-edge therapies utilize bioidentical hormones to help patients achieve optimal health and reverse the signs of aging. Visit Hormone Harmony Clinic.com to schedule your hormone consultation!