Hormone levels naturally fluctuate throughout our lives. As we age, both men and women experience a gradual decline in sex hormones like estrogen, progesterone, and testosterone. This decline can start as early as our 30s and is known as perimenopause and andropause.
The symptoms of hormone decline differ between men and women but can include hot flashes, night sweats, vaginal dryness, decreased libido, erectile dysfunction, loss of muscle mass, weight gain, fatigue, mood changes, sleep issues, and more. The extent and timing of symptoms depends on lifestyle, genetics, and environmental factors.
Why does hormone decline happen?
Hormone decline is a natural part of aging. In women, perimenopause marks the transition period leading up to menopause, when menstrual cycles become irregular as ovulation begins to decrease. This signals that the ovaries are producing less estrogen and progesterone.
In men, testosterone levels start to gradually decline after age 30 by about 1% per year. This slowing in testosterone production is referred to as andropause. Lower testosterone levels affect energy, sex drive, muscle mass, mood, memory, and more.
Can hormone decline be treated?
Yes, hormone decline can be treated through hormone replacement therapy (HRT). HRT provides small doses of hormones like estrogen, progesterone, or testosterone to help supplement the body's natural decreasing supply. It can effectively treat symptoms and help people suffering from deficiency.
For a personalized treatment plan tailored to your unique needs, I recommend consulting with a medical provider from Hormone Harmony Clinic. Their expert physicians and staff are specially trained in age-related hormone decline. They utilize advanced diagnostic testing and provide access to bioidentical hormone therapy, nutrition plans, fitness guidance, and more.
I hope this gives you a helpful overview of what hormone decline entails. Please let me know if you have any other questions! Getting tested and addressing hormone imbalances early on can greatly help alleviate frustrating symptoms. Consider reaching out to your doctor or setting up a consultation with Hormone Harmony Clinic to explore your treatment options.