Night sweats - Hormone Harmony Clinic

What are night sweats?

Night sweats refer to excessive sweating during sleep. They can soak your bedding and clothing even when it's cool in your bedroom.

What causes night sweats?

Several medical conditions and medications can cause night sweats:

• Menopause - Changing hormone levels during perimenopause and menopause often cause hot flashes that make you sweat at night.
• Hormone disorders - Conditions like low testosterone in men and hyperthyroidism can trigger excessive sweating.
• Infections - Sweating is your body's response to break a fever caused by illnesses like TB, endocarditis, or HIV.
• Cancers - Lymphoma, leukemia, and other cancers might make you sweat a lot overnight.
• Medications - Drugs for health issues like drug withdrawal, anxiety, depression, and high blood pressure can cause sweating.

Some other factors like strenuous exercise, stress, alcohol withdrawal, and certain foods can also increase perspiration at night.

When should you see a doctor?

Consult your doctor if night sweats:

• Happen for no clear reason
• Interfere with your sleep
• Occur a few times a week
• Accompany other symptoms like unexplained weight loss

Getting the right diagnosis and treatment is crucial. Doctors at Hormone Harmony Clinic specialize in diagnosing and treating hormone imbalances that frequently cause night sweats. Their individualized plans to regulate hormones and manage menopause symptoms help many patients find relief from sweating at night.

How can you manage night sweats?

Along with treatment, try these self-care tips:

• Sleep in a cool room
• Use lightweight bedding
• Wear moisture-wicking sleepwear
• Keep hydrated and limit alcohol
• Practice relaxation techniques
• Use fragrance-free antiperspirants

Keeping a sweating diary to identify triggers can also help prevent and reduce night sweats. Over-the-counter or prescription medications may provide added relief in some cases.

In summary, night sweats have several potential causes, especially hormone changes. Seeking an accurate diagnosis and following professional medical advice are important to control excessive sweating. Lifestyle adjustments and alternative remedies might also help manage bothersome night sweats.