Osteoporosis is a bone disease characterized by low bone mineral density and deterioration of bone tissue. This leads to an increased risk of bone fractures, especially in the hip, spine and wrist.
What causes osteoporosis?
Osteoporosis occurs when new bone formation cannot keep up with old bone resorption. As we age, bone breakdown outpaces bone building. Women are at a higher risk due to the rapid bone loss associated with menopause and declining estrogen levels. Other risk factors include:
- Family history
- Being underweight
- Certain medications
- Inadequate calcium and vitamin D intake
- Lack of exercise
- Smoking
What are the symptoms of osteoporosis?
Often there are no symptoms until a fracture occurs. Some warning signs include:
- Loss of height over time
- Stooped posture
- Back pain
How is osteoporosis diagnosed?
Doctors utilize
bone mineral density scans to measure bone health. They may also perform blood tests to rule out other conditions.
How can osteoporosis be prevented and treated?
Prevention starts early with building strong bones through proper nutrition and weight-bearing exercise. Treatment focuses on slowing bone loss. Strategies include:
- Getting enough calcium and vitamin D
- Prescription medications like bisphosphonates
- Hormone therapy
- Moderate physical activity
The medical professionals at
Hormone Harmony Clinic specialize in hormonal balance to promote bone health. Our comprehensive treatment plans are tailored to your unique needs. Schedule a consultation today to discuss your osteoporosis risks and prevention tactics. Hormone Harmony Clinic accepts most major insurance plans.
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